SPORT PERFORMANCE AT ELEVATION FITNESS

Elevating Performance and Crafting better Athletes

Elevation Fitness offers advanced integrated performance training for athletes at all levels, emphasizing peak performance, injury prevention, and unparalleled insights into performance, injury risk, and rehabilitation. Our facility combines science, technology, and traditional training techniques to provide world-class programs, including youth and teen training programs for sports excellence.

Becoming a Master in Your Sport


From basketball and soccer to rugby, football, and more, our comprehensive sport-specific training programs are designed to take your performance to the next level. Whether you’re a budding athlete or a seasoned pro, our tailored approach enhances your skills, improves your conditioning, and optimizes your athletic potential. Join us today and experience a transformation in your game like never before.





SPECIFIC PROGRAMS WE OFFER

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Rugby
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basketball
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hockey
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football
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golf



Tailored Sport-Specific Training camp for Athletes of All Ages


Join Elevation Fitness’ Sport-Specific Training Camp, designed for all ages and skill levels. Our expert trainers and advanced technology enhance your performance, focusing on flexibility, balance, strength, power, and speed. Regardless of your age or sport, elevate your game with us.


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YOUTH KICKSTART
7-12YRS


Focus: Sets an early athletic foundation
The Kickstart Program has been proven to enhance: Ability, balance, coordination, running technique, first-step quickness, flexibility, body weight strength, injury prevention, and self-confidence.

ATHLETIC GRIND
12-15YRS


Focus: Signature programming that provides maximum, foundational improvement to support athletic performance

At this level, programming is aimed to enhance:
Improve Speed, Increase Strength and Power, Injury Prevention, Mental Focus & Preparation, Nutritional Guidance, Self Confidence, Introduction of sport specific training, Education of how to train like an athlete.

ELITE
14-18YRS


Focus: Training focused on unlocking an athlete’s full potential
At this level, programming is aimed to enhance: Improve Speed, Increase Strength and Power, Injury Prevention, Mental Focus & Preparation, Nutritional Guidance, Self Confidence, Introduction of sport specific training, Education of how to train like an athlete.

PEAK
COLLEGE / PRO


Focus: Training for those aspiring to compete at the highest levels, this program provides sport specific training for athletes. (NOT SKILL SPECIFIC)
PEAK has been proven to help athletes: Run their fastest sprint time ever, Increase vertical jump, Break their all-time max lift, Maximize agility

Awards


LOOKING FOR MORE INSIGHTS?

Whether you’re a beginner or an experienced athlete, understanding your body’s strengths and areas for
improvement is key to achieving your goals. Book your fitness consultation today and get started
on a journey that’s designed just for you.