SCHEDULE 2016

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
12:00 PM
Tread&Tabata
12:00 PM
12:45 PM
Tread&TabataHate “cardio”? This is not your average treadmill session! This class will challenge your anaerobic system with sprints, hills, and even strength moves, with lots of modification for all levels of fitness.
Cardio&Core
12:00 PM
12:45 PM
Trainer's Choice
12:00 PM
12:45 PM
Extreme Intervals
12:00 PM
12:45 PM
Strength & Stretch
12:00 PM
12:45 PM
Strength & StretchThis class combines classic strength movements with gentle stretching to increase mobility and range of motion and improve posture.
1:00 PM
2:00 PM
3:00 PM
4:00 PM
5:00 PM
6:00 PM
Circuit 360
6:00 PM
7:00 PM
Circuit 360We’ve got all the bases covered in this interval style class. Get ready to be challenged with resistance, core and cardio circuit stations that focus on the entire body.
Trainer's Choice
6:00 PM
7:00 PM

MONDAY

  • Tread&Tabata
    12:00 PM - 12:45 PM

TUESDAY

  • Cardio&Core
    12:00 PM - 12:45 PM
  • Circuit 360
    6:00 PM - 7:00 PM

WEDNESDAY

  • Trainer's Choice
    12:00 PM - 12:45 PM

THURSDAY

  • Extreme Intervals
    12:00 PM - 12:45 PM
  • Trainer's Choice
    6:00 PM - 7:00 PM

FRIDAY

  • Strength & Stretch
    12:00 PM - 12:45 PM
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
6:00 PM
Circuit 360
6:00 PM
7:00 PM
Circuit 360We’ve got all the bases covered in this interval style class. Get ready to be challenged with resistance, core and cardio circuit stations that focus on the entire body.

TUESDAY

  • Circuit 360
    6:00 PM - 7:00 PM
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
12:00 PM
Tread&Tabata
12:00 PM
12:45 PM
Tread&TabataHate “cardio”? This is not your average treadmill session! This class will challenge your anaerobic system with sprints, hills, and even strength moves, with lots of modification for all levels of fitness.

MONDAY

  • Tread&Tabata
    12:00 PM - 12:45 PM
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
12:00 PM
Trainer's Choice
12:00 PM
12:45 PM
1:00 PM
2:00 PM
3:00 PM
4:00 PM
5:00 PM
6:00 PM
Trainer's Choice
6:00 PM
7:00 PM

WEDNESDAY

  • Trainer's Choice
    12:00 PM - 12:45 PM

THURSDAY

  • Trainer's Choice
    6:00 PM - 7:00 PM
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
12:00 PM
Extreme Intervals
12:00 PM
12:45 PM

THURSDAY

  • Extreme Intervals
    12:00 PM - 12:45 PM
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
12:00 PM
Strength & Stretch
12:00 PM
12:45 PM
Strength & StretchThis class combines classic strength movements with gentle stretching to increase mobility and range of motion and improve posture.

FRIDAY

  • Strength & Stretch
    12:00 PM - 12:45 PM
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
12:00 PM
Cardio&Core
12:00 PM
12:45 PM

TUESDAY

  • Cardio&Core
    12:00 PM - 12:45 PM
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
208 15110 54A Ave Surrey, British Columbia v3s5x7 | (604) 576-6688 | info@elevationfit.ca